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MIX | CHAT TO CHAT - SMARTER, GREENER & MORE CONVENIENT: POS MALAYSIA ON CHANGING FOR THE BETTER

MIX | CHAT TO CHAT - SMARTER, GREENER & MORE CONVENIENT: POS MALAYSIA ON CHANGING FOR THE BETTER

From improved next-day parcel deliveries to leading the green movement with Malaysia’s largest logistics EV fleet, Pos Malaysia is moving with the times. And starting this November, they’re testing new business models to stay ahead and serve Malaysians with greater impact.

THE FUTURE IS FEMALE: WOMEN IN SPORT — THE PARTNERSHIP THAT BUILT A WORLD CHAMPION

THE FUTURE IS FEMALE: WOMEN IN SPORT — THE PARTNERSHIP THAT BUILT A WORLD CHAMPION

They’re one of the most successful player–coach duos in women’s sport. Nicol David and Liz Irving rewrote squash history not just with titles and records but with a partnership built on trust, respect, and the mutual drive of two women at the top of their game. On this episode of #TheFutureIsFemale Melisa Idris speaks with former World Squash Champion Datuk Nicol David, founder of Nicol David Organisation, and Liz Irving, professional squash coach.

SPORTS | CONGRATS MO SALAH!

SPORTS | CONGRATS MO SALAH!

The Egypt international has scored his 250th goal for Liverpool.

NEWS | GOVT' TO BAN SEVERAL ONLINE GAMING PLATFORMS?

NEWS | GOVT' TO BAN SEVERAL ONLINE GAMING PLATFORMS?

The government is considering banning several online gaming platforms.

SPORTS | WILL REDS MAKE IT 5 FOR 5 EPL DEFEATS?

SPORTS | WILL REDS MAKE IT 5 FOR 5 EPL DEFEATS?

Liverpool are aiming to avoid a fifth straight Premier League defeat when they host Aston Villa tomorrow morning.

NEWS | EKYC FOR GAMES & APPS SOON?

NEWS | EKYC FOR GAMES & APPS SOON?

The government is stepping up efforts to prevent children from accessing age-inappropriate content.

AWANI REVIEW: RISKS RISE, RULES KEEP SHIFTING - CAN YOUR BUSINESS KEEP UP?

AWANI REVIEW: RISKS RISE, RULES KEEP SHIFTING - CAN YOUR BUSINESS KEEP UP?

Tariffs swing, policies flip, and rules keep changing. How can CEOs stay ahead when uncertainty is constant? Professor Joseph Cherian, CEO of the Asia School of Business, shares strategies and practical insights for leaders navigating today’s volatile world.

LITE I JUKEBOX HOUR WITH MAYA KARIN

LITE I JUKEBOX HOUR WITH MAYA KARIN

There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by actress Maya Karin.

LITE I JUST CUS IT'S FRIDAY - GUESS THE GHOST

LITE I JUST CUS IT'S FRIDAY - GUESS THE GHOST

On this week's #JustCusItsFriday, Terry , Producer Keith and Game Mistress Rie are playing a game called ' Guess The Ghost' .

SPORTS | MINISTRY WANTS STERN ACTION TAKEN AGAINST ONLINE ABUSERS

SPORTS | MINISTRY WANTS STERN ACTION TAKEN AGAINST ONLINE ABUSERS

Some of our shuttlers have been receiving abusive and threatening messages on social media

NEWS | GOVT PLANNING REAL-TIME SCHOOL SURVEILLANCE

NEWS | GOVT PLANNING REAL-TIME SCHOOL SURVEILLANCE

School CCTV 's to be linked to PDRM's monitoring network

CONSIDER THIS: BUDGET 2026 — ARE WE SPENDING ON THE RIGHT THINGS?

CONSIDER THIS: BUDGET 2026 — ARE WE SPENDING ON THE RIGHT THINGS?

Three weeks after the tabling of Budget 2026, the dust is settling and it’s time to assess how well Malaysia’s fiscal priorities align with the 13th Malaysia Plan, as this is the first under the 5-year plan. Budgets are not just about numbers; they reveal what a country values, and who it chooses to protect. What does Budget 2026 reveal about Malaysia's priorities? On this episode of #ConsiderThis Melisa Idris speaks with Dr Amjad Rabi, Social Security Economist with Universiti Malaya’s Social Wellbeing Research Centre; and Dr Muhammed Abdul Khalid, Research Fellow at UKM’s Institute of Malaysian and International Studies (IKMAS) and World Inequality Lab Fellow at the Paris School of Economics.

LITE I HEALTHWISE WITH DATUK NICOL DAVID

LITE I HEALTHWISE WITH DATUK NICOL DAVID

On Healthwise on the LITE Breakfast, Terry speaks with squash legend Datuk Nicol David, who is also co-founder of the Nicol David Organisation.   She shares more about theorganisation’s programme +Play, which helps students get active for better mental and emotionalwellbeing.

FOOD DELIVERY, VALET PARKING... ARE WE SPENDING TOO MUCH ON CONVENIENCE? | THE MONEY GOAL EP28

FOOD DELIVERY, VALET PARKING... ARE WE SPENDING TOO MUCH ON CONVENIENCE? | THE MONEY GOAL EP28

Convenience makes life so much easier, kan? From food delivery to valet parking and even calling a cleaner to our house — all to save time… but at what cost? In this week’s episode of The Money Goal, Emir and Yasmin break down how much they actually spend on convenience and what happens when it gets a little too easy to spend. #SYOKPodcast #TheMoneyGoal

LITE I LITE BOO-REAKFAST WITH DR LIM HOOI SAN

LITE I LITE BOO-REAKFAST WITH DR LIM HOOI SAN

Halloween is around the corner, and on the LITE BOO-reakfast, we take a dive into all things spooky and spine-tingling!   Terry speaks with Dr Lim Hooi Shan, Registered Clinical Psychologist and Programme Director for Master of Clinical Psychology, Taylor’s University, on the psychological dimensions of fear.

SPORTS | LIVERPOOL LOSE AGAIN

SPORTS | LIVERPOOL LOSE AGAIN

Reds suffer sixth defeat in seven games as they exit the EFL Cup

NEWS | NEW SAFETY GUIDELINES FOR ONLINE GAMES SOON

NEWS | NEW SAFETY GUIDELINES FOR ONLINE GAMES SOON

It's to protect kids from game addiction, bullying and exploitation on game platforms

MIX HEALTH CHECKED WITH LENORE LIEW

MIX HEALTH CHECKED WITH LENORE LIEW

She didn’t wait. She listened to her body. From fitness competitions to life’s toughest fight, Lenore Liew showed strength in every chapter. Today, she stands as a breast cancer survivor and a reminder that early action saves lives. Don’t delay. Get checked.

CONSIDER THIS: A WORLD IN FLUX, AND ASEAN’S WINDOW OF OPPORTUNITY

CONSIDER THIS: A WORLD IN FLUX, AND ASEAN’S WINDOW OF OPPORTUNITY

We’re currently living through a global transition, from unipolar dominance to multipolar uncertainty. Can Malaysia and ASEAN turn this flux into a strategic advantage? On this episode of #ConsiderThis Melisa Idris speaks to YB Liew Chin Tong, Deputy Minister of the Ministry of Investment, Trade and Industry about what this moment means for Malaysia's economic and strategic future.

SEASON 2 EPISODE 7: COLD RAINY NIGHT IN BANDUNG, KLANG VALLEY DERBY STALEMATE, DPMM FC IN RUINS AND KUCHING CITY DEFYING THE ODDS!

SEASON 2 EPISODE 7: COLD RAINY NIGHT IN BANDUNG, KLANG VALLEY DERBY STALEMATE, DPMM FC IN RUINS AND KUCHING CITY DEFYING THE ODDS!

Selangor shown promises in Paroi, however the fire dimmed ina cold rainy night in Bandung. Persib proves too much for them as they sent Selangor 0 points at the bottom of the group, is it over for The Red Giants in Asia? KL City also proves themselves to be a tough customer, a solid defensive showing held Selangor to a point! We reviewed all the interesting game last week, from Selangor to DPMM to Kuching City and finally a spirited showing from Terengganu FC despite they crashed out of the FA Cup. Join Keesh, Chun Hang and Aiman Roshizam in the 7th episode of the second season!